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How To Release Fear When It Stands In Your Way
We have all been there at one time or another… Your heart starts to beat really fast as if you were running the last leg of a marathon. You can feel the blood rushing from your face and your skin
More infoHow I Lost Weight & You Can Too!
As a Consulting Hypnotist here at Summit Hypnosis & Wellness, I think it is important to share my experience with my clients, as well as anyone else out there looking to make a change in their life (big or small). So as I sit at my desk, in my cozy office, I stare at the blank computer screen in front of me and occasionally catch
More infoWeight Loss West Palm Beach, FL: The Secret to Rapid Natural Weight Loss
The problem with most weight loss methods is that they don’t change the eating patterns of someone that wants to lose weight. Hypnosis is the only method of weight loss that works with the subconscious mind-to change the ingrained eating habits. Most people don’t realize that habits are actually formed
More infoBegin to Achieve Your Ideal Weight in 4 Easy Steps
Despite what you may have heard your whole life, you CAN begin to shed those unwanted pounds without going to the gym every day.You can actually train your brain to eat less food and lose weight without exercise! Then once you lose the weight, you will feel like exercising for your health.
More infoStop Smoking West Palm Beach, FL: How to Stop Smoking Naturally
The problem is that smoking is a habit. It has been formed in the subconscious mind. Patches and drugs only deal with the physical aspects to withdraw. Hypnosis, however, can deal with both the physical and the emotional aspects of the quitting-smoking process. One...
More info8 Easy Steps for Keeping Your New Year’s Resolution
It is that time of year again.January 1st means New Year’s Resolutions. Did you cringe? Does February 1st come with the list all but forgotten, except for the guilt of not achieving your goals? Get a notebook, because I am going to share 8
More infoLife Coach West Palm Beach, FL: Don’t Hire a Life Coach Until You Read This
The problem with Life Coach West Palm Beach, FL is that not all life coaches are created equal. Most life coaches only work on conscious level changes. But when someone needs true lasting change, they must work on both the conscious and subconscious levels.One client hired 3 different life coaches but still
More info10 Tips for Surviving the Holidays with Cheer
For most, the Holidays are associated with hope and optimism, yet statistically, it is the most stressful time of the year. With shopping, deadlines, crowds, endless to-do lists and high expectations, there is often little time to enjoy yourself in the spirit of the holidays. I
More infoEquestrians, Improve Your Riding Success in 4 Easy Steps
“Luck is the residue of design.”In the words of former Brooklyn Dodgers owner Branch Rickey, “Luck is the residue of design.” You can improve your equestrian riding success by designing a plan to make it happen, using these four easy steps.
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